fat loss programs for women

Belly Melt for Women review

Belly Melt For Women By Glen Richards – Detailed Review

If you heard about Belly Melt For Women by Glen Richards and John Shein, and you try to understand if this fat loss program can really help you get rid of your belly fat as promised or not, then you are warmly welcome to read on and to check our detailed review below.

On this Belly Melt For Women review we will try to explain you everything that we think you should know about this fat loss program, including the main things that you will find inside, and a look at the different pros and cons which you should take into account.

Firstly, let’s understand what Belly Melt For Women is all about…

Belly Melt for Women

What Exactly Is “Belly Melt For Women”?


Created by John Shein, an avid natural health practitioner and researcher, and Glen Richards, a nutritionist and weight loss expert, Belly Melt for Women is a weight loss program specifically designed for helping women target the root cause of their belly fat, so they can enjoy sexier figure and flat tummy for good.

In short, here are some of the main things you’ll learn from the Belly Melt For Women guide:

  • The first portion of the guide shares information about the various ways extra weight is stored in your belly area. In addition, here Glen Richards will help you find out which one you’re suffering from.
  • Next, Glen will tell you the reasons why your body is storing fats like crazy, as well as how you can reverse this problem.
  • You’ll also learn about the specific foods that cause you to keep storing fats. Of course, Glen and John will also reveal here the foods that would help your body let go of all those unsightly stored fats.
  • You’ll learn two types of exercises, which specially target your omentum, the reason you can’t lose that stubborn belly fat. According to the authors, these exercises are equivalent to a 3-hour cardio workout.
  • Liver cleansing techniques are shared in the Belly Melt for Women book as well. This is important for you to do because it will help you increase specific fat-burning hormones in your blood stream.

The Belly Melt for Women guide also comes with the following bonus items:

1. The “Desserts & Sweets for a Flat Stomach” guide that contains a collection of dessert recipes that use only superfoods and sweeteners. It was specially created by knowledgeable dietitians and expert chefs using smart preparation methods.

2. The “You” Diet guide that shares a simple technique which will help you discover your unique food type, so you can start losing those fats around your waist successfully. Plus, it includes a two-week plan to make every-day meal preparation a no-brainer.

3. The “What to Order When Eating Out” guide is a collection of all the foods you can eat from the most popular fast food restaurants. With this at your disposal, you no longer have to dread making wrong food choices when eating out.

Those are just a couple of things you can expect to learn from the Belly Melt For Women program. For more details about the different topics that Glen Richards and John Shein cover inside their program you can also check this page.

Now that we’re done on that part, let’s go over the different pros and cons of this weight loss system…

Belly Melt for Women review

The Pros And Cons Of Belly Melt For Women


The Pros


Uses Natural And Effective Ways To Dissolve Belly Fat

Belly Melt for Women doesn’t require drastic or unrealistic changes in your lifestyle and diet, and you won’t have to starve yourself either. You can still eat desserts, too. You do have to exercise, but it’s only for 10 to 20 minutes daily.

Probably the best thing about the Belly Melt For Women program is that it takes only around 10 to 30 days to start notice those layers of fats melting away. These are pretty fast results when you consider that this program is all-natural based.

Gives A Refreshing And Believable Concept

Honestly, the first time we heard about the omentum and its role in fat storage was when we came across this book. It was a complete revelation for us, and what’s great about the authors’ claims is that they can be verified through a simple online search.

Renews Your Confidence

From our research online it seems that most users of the Belly Melt for Women system were satisfied with the results they got. Many women say that the food list, meal plan, and exercises described inside the main guide really helped them transform their bodies and have a new lease on life.

Offers Multiple Benefits

As a result of melting belly fat, your risk for notorious life-threatening diseases, like diabetes, is somehow lowered. The techniques introduced in the Belly Melt for Women guide will also increase your libido, restore your hormone production and function, lighten (or even eliminate) undereye dark circles, make you look younger, and help form leaner muscles.

Comes With Useful Free Bonus Reports

It’s really hard to choose a favorite among the three bonus reports that John Shein and Glen Richards provide. All of them are really beneficial for women who are trying to lose weight, or even to those who don’t have belly fat problems.

Refund Guarantee Offered

John Shein and Glen Richards provide a 60-day, no hassle refund guarantee for their Belly Melt for Women program. Considering the fact that their program should help you start seeing results in just around 10-30 days, this guarantee seems like a very fair one in our opinion…


The Cons


Requires Monetary And Non-Monetary Investments

As for the monetary investment, it’s not entirely dirt cheap, although we believe it’s not difficult to save up for. But this also requires you to be disciplined and follow the authors’ instructions to the letter. If you can’t give your 100% commitment, you will probably not get any results from the Belly Melt For Women program.

Mental Preparedness

We are sure you’re aware that mental preparation is a crucial part of losing weight. Some tend to be emotional eaters because they have unresolved issues, which need to be addressed first.

We personally think that it would have been great if the authors included a free report about mental conditioning, so users would have better chances of succeeding in melting their stubborn belly fat.

Not Available Offline As Paperback

Similar to many other weight loss programs these days, Belly Melt For Women is a digital product sold exclusively online. Unfortunately, not everybody has internet connection and some may also prefer having a physical book in their hands…

Glen Richards Belly Melt for Women
The Bottom Line

Overall, we personally believe that the Belly Melt for Women program by John Shein and Glen Richards is worth checking out, and from our research online it seems that most women who try this program say that improvements are noticeable after only few weeks.

While it’s not super cheap, we find the required amount to purchase this program very reasonable, especially when we consider the great three bonus reports that you can get together with the main manual.

However, what we really liked about the Belly Melt For Women program is that it lets you tackle the root cause of belly fat – which has to do with the omentum – and offers natural techniques to reverse the problem. Of course, we also love the additional health benefits it offers…

With that said, the Belly Melt For Women system is not for everyone.

If you have problems following instructions or sticking to a weight loss program, or if you’re mentally unprepared, then Belly Melt For Women may not be a great option for you. You should understand that it is extremely important to give your 100% commitment in order to achieve the promised results, so if you think that purchasing the Belly Melt For Women program alone will give you those amazing results, then this program is probably not for you.

On the other hand, if you have spent lots of money trying out complicated weight loss programs before, if you’re tired of battling your weight issue for so many years, or if you simply want to gain back your life and self-worth, then the Belly Melt for Women program is a great option for you.

So far, most of the feedbacks about this program are positive and we haven’t encountered any scam complaints or something like that online. Moreover, the fact that you’re covered by a 60-day money back guarantee allows you to take the Belly Melt For Women program to a “test drive” for few weeks and to see for yourself how effective this program is. If you won’t get any results within 30 days, then you can simply ask for all your money back.

Basically, this guarantee makes Belly Melt For Women a risk-free program and allows you to try it with confidence…

Click Here To Get The Belly Melt For Women Program At The Best Price Available And Start Melting These Layers Of Fats Away Now!

Well, that’s basically all we had to say about the Belly Melt for Women program. We really hope you find this review useful, and good luck losing those unsightly belly fats in the next 30 days!

Alexis and Bella

Beta Switch Review

The Beta Switch System By Sue Heintze – Our Full Review

If you heard about the Beta Switch by Sue Heintze and you try to understand if this weight loss solution for women is really for you or not then we want to invite you to stay with us for the next couple of minutes and to learn all you should know about Sue Heintze’s program.

On this Beta Switch review we will cover the program in details, explain in simple words what you can expect to find inside, and more important, discuss the major pros and cons of this weight loss system so you can make a confident final decision.

Before we begin we just want to mention again that this is an independent review about the Beta Switch system. If you are looking for the official Beta Switch website or if you have found our blog when looking for special discounts for Sue Heintze’s system online, then you may want to Click Here Now and to discover how you can get the complete Beta Switch program from the official site at a special limited time reduced price…

Without further ado, let’s start by looking at the basics of the Beta Switch program and understand what Sue Heintze’s weight loss solution is all about.

The Beta Switch

What Exactly Is The Beta Switch?


Created by Sue Heintze, a mother, fitness magazine contributor, figure competitor and founder of the Ideal Bodies Online, The Beta Switch is a comprehensive 12-week lifestyle and nutrition program that was designed to teach women how to turn off their fat-storing receptors and turn on their fat-burning receptors, without using unhealthy fad diets and extreme exercises.

The Beta Switch program was created based on a certain scientific report, which Sue discovered while looking for ways to eliminate her stubborn fats. According to what she learned, weight gain and weight loss are fully controlled by our body’s adrenoreceptors, which are specialized active proteins that ensure the body runs smoothly and control fat storage and release.

Inside the Beta Switch program you’ll learn many different things that are based on Sue Heintze’s research for optimizing your weight loss, including the following:

  • How to easily know the exact serving portions required for your body type.
  • A cheat day trick that’ll permanently get rid of those weight loss plateau.
  • A detailed list of foods that will switch on your fat-dissolving Beta receptors.
  • Useful information about an all-natural oil and four herb extracts that are guaranteed to stop the activation of your fat-hoarder Alpha receptors.
  • A six-day quick-start diet plan that’ll instantly make your body a fat-burning machine, and much more…

To make everything easier to follow and understand, Sue Heintze divided her Beta Switch program into 5 main guides which are the Beta Switch main manual, supplement guide, quick start guide, diet tracker, and compilation of real stories of women who used this program that will keep you motivated when following it.

In addition to these 5 guides, Sue Heintze also offers the following bonus items for every woman that will purchase her Beta Switch system:

Bonus 1: A 3-phase 12-week exercise program that was specifically created for women. Here you’ll find different exercise mistakes committed by many women and you’ll also learn a specific cardio workout and a 2-minute pre-workout technique that will double your body’s fat-burning potential.

Bonus 2: The “Boost Your Body Image Report” which will help you overcome any negative perceptions about your body.

Bonus 3: The “9-Day Drop a Jeans Size Diet report” which will teach you the most effective and safest ways to lose enough weight in just a few days, so you can fit into the clothes you want for those special occasions.

Bonus 4: The “Mind Over Matter: Win the Mental Game of Fat Loss” guide which will teach you simple rules and tricks that’ll make losing weight effective yet easy and fun.

Bonus 5: A 3-month membership to the exclusive “Tight n’ Toned club”, wherein you’ll receive weight loss tips and support from thousands of fellow members.

This is, in a nutshell, what you can expect to get and learn inside the Beta Switch System. Now, to understand better if Sue Heintze’s program can really fit your specific personal needs or not, let’s take a look at the pros and cons of The Beta Switch program…

Beta Switch Review

The Pros And Cons Of The Beta Switch


The Pros


Detailed Program Tailored For Women

When it comes to losing weight, men have the unfair advantage over women. They have more muscles, faster metabolism, have less fat percentage, and can handle food cravings better. In short, in order to be successful, a nutrition and weight loss system must specifically address the unique needs of either gender.

And that is the great thing about the Beta Switch: It was made by a woman for women, regardless of their profession, age, fitness level, or workout experience. Even if you have the most stubborn fats or have tried everything, we personally believe that the unique methods Sue Heintze teaches inside her program can help you find at least some sort of success.

Less Possibility Of Gaining Back Lost Weight

You won’t find impossible-to-commit demands from the author of this program and you won’t be required to undergo a stringent diet or an extreme workout plan.

The Beta Switch was created to transform your lifestyle and mindset and gives you the proper and safest strategies to be in your best health and figure possible. In other words, this program is much more than getting rid of those stubborn body fats.

Addresses Both Mental And Physical Aspects Of Weight Loss

The main reason why most women never successfully lose weight is because they’re mentally unfit. Whenever they look at the mirror, they still see the “fat lady,” not the sexy version of themselves.

That’s why we’re glad that Sue Heintze has also included guides to address the mental side of losing weight, which is a crucial part for a long-term success.


The Beta Switch is very affordable, not only when compared to hiring a personal fitness coach or nutritionist, but also when compared to other weight loss programs for women which we have reviewed here before (such as The Venus Factor).

A Full Refund Guarantee Is Available

The Beta Switch program comes with full money back guarantee and if you don’t like everything you learned from it, you could always take advantage of Sue’s offer of a 60-day full refund of your money.

This guarantee from Sue Heintze makes her Beta Switch system completely risk-free.


The Cons


Price Change

As we’ve mentioned before, The Beta Switch is reasonably affordable. The downside is that it seems the price could change in the future. Sue Heintze will normally offer copies at a discounted price for a limited number of copies only and after the offer expires you may have to pay the regular and more expensive price.

Not A Quick Fix

True, Sue gives detailed and simple-to-understand instructions inside her guides so it’s almost impossible to get everything wrong. However, it doesn’t mean that you don’t have to make some sacrifices.

Like any workout and nutrition program, you’ll have to be willing to do lifestyle changes and make a solid commitment to follow The Beta Switch all throughout.

Everything Is Digital

The whole Beta Switch system comes in digital format and this may be a bad news for those who have sluggish internet connection, don’t like to read electronic books, or prefer to have physical DVDs.

For us, however, this is absolutely not a deal breaker.

Sue HeintzeThe Bottom Line

Overall, there is no doubt that The Beta Switch is a legit and effective program that can truly help countless women to shed unwanted pounds and keep them off for good.

We personally really like how simple and detailed this program is. The nutrition and workout guides clearly complement each other and we especially like the “9-Day Drop a Jeans Size Diet” report which is a blessing for those special and last-minute occasions.

In addition, what we really appreciated is the effort to address the mental aspect of weight loss too. After all, if your mind is full of faulty beliefs and negative images of oneself, it’s guaranteed you won’t find long-term success with this program or others. You’ll just be stuck in the vicious cycle of weight loss and weight gain, and probably no program will help you to achieve your weight loss goals.

The fact that Sue Heintze covers this topic in great details is absolutely a big advantage in our opinion and something that most weight loss programs simply don’t cover at all.

With that said, The Beta Switch program is not for everyone.

If you’re looking for a “quick fix” for your stubborn fats or if you’re not willing to make any changes, then The Beta Switch may not be for you. You must understand that this is only suited for women who are willing to invest their time, effort and dedication.

In other words, if you expect to buy The Beta Switch and to “magically lose those extra pounds” then we won’t recommend you getting this program from the beginning.

On the other hand, if you’re tired of weight loss gimmicks and extreme measures, and you’re looking for a tested, well-researched and safe weight loss solution, then the Beta Switch is a great option for you.

With all the detailed reports and guides included in The Beta Switch we personally believe that it offers amazing value for money, and best of all, if we’re not happy with it you can get all your money back in the next 60 days, so there is really nothing to lose…

Click Here To Get Instant Access To The Beta Switch System At A Special Discounted Price And Discover How You Can Get Rid Of These Stubborn Fats The Healthy Way Now!

Well, this is it for our Beta Switch review. We hope you have found this review helpful for you and good luck with burning all those stubborn fats!

Alexis and Bella

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