The Paleo Grubs Book – A Detailed Review
If you heard about the Paleo Grubs Book and you wonder if this guide is the ideal choice for you, then we invite you to stay with us and to find all about this popular book in our today’s review.
On this Paleo Grubs review we will provide you with every piece of information we believe you should know about this book and cover in details its main pros and cons. This way we believe you will be able to make an informed decision and to understand exactly what you are going to get once you purchase the Paleo Grubs package…
Let’s start 🙂
What Exactly Is The Paleo Grubs Book?
Paleo Grubs is a 470-page guide that contains various easy-to-prepare Paleo recipes in 17 categories that use natural and nutritious ingredients, so you and your family can start enjoying a healthy body, sharp mind, and an overall positive attitude. Absolutely no refined sugars, grains, legumes, or dairy included in the recipes inside this guide.
For those who don’t know, Paleo diet, also called as the caveman diet, Stone Age diet, and hunter-gatherer diet, requires people to eat only foods that are naturally occurring in the environment, preferably before the beginning of the agricultural period. That means you can only eat lean meat from grass-fed animals, veggies (except starchy varieties), skinless turkey, wild fish, nuts, seeds, and healthy sources of fats (e.g. olive oil and avocados).
So, who is this for? Well, the major benefit of this diet is weight loss, so it’s perfect for those planning or trying to shed off those extra pounds. It’s also the perfect diet for people who are sensitive to gluten, suffering from an autoimmune disorder, or just want to go on a genuine all-natural diet.
In addition to the Paleo Grubs Book, 3 useful bonuses are included in the package for free:
Bonus #1: 10 Week Meal Plan – This bonus item will give you 70 days’ worth of breakfast, lunch, dinner, and snack recipes. It also includes a weekly shopping list.
Bonus #2: Paleo Desserts – This cookbook will share to you 40 delicious recipes for dairy-free and grain-free desserts, such as strawberry shortcake and peach cobbler.
Bonus #3: Slow Cooker Meals – This extra cookbook contains up to 30 easy-to-prepare meal and snack recipes, including red onion relish, garlic poached shrimp and short ribs.
This is just a quick overview of what you can expect from the Paleo Grubs Book. For more details about the different recipes inside the main guide and the additional bonus items that come with it feel free to visit this page.
Now, let’s help you make up your mind – whether you should buy or forget about this book – by giving you a list of its main pros and cons…
The Pros And Cons Of The Paleo Grubs Book
Perfect Diet For Meat Lovers
This is one of the selling points of this type of diet. Eating a sufficient amount of protein-rich foods is the foundation of the Paleo diet. In fact, some experts advocate that up to 30% of your meal should consist of proteins. BUT you can’t eat just any meat. It should come from wild fish, free-range poultry, and grass-fed animals.
Offers A Number Of Health Benefits
Since the hunter-gatherer diet is focused on grass-fed lean meats, fruits, veggies, and other pre-agricultural age foods, it’s no surprise that it would help enhance a person’s overall health. Some of the reputed health benefits of this diet are increased satiety, lowered risk for heart diseases, increased insulin sensitivity, blood pressure control, improved lipid profile, and weight loss.
In one study published in the journal BioMed Central, test subjects with type 2 diabetes were asked to follow a Paleolithic diet for 3 months. Results showed that the test subjects experienced lowered risk for cardiovascular diseases and had better control of their blood sugar levels. 
Takes Out The Guesswork
Everybody seems to be living a hectic life nowadays and anything that could help make one’s life easier is always a welcome blessing, right? The Paleo Grubs Book is one of those.
With its 10 Week Meal Plan, pre-made shopping list, and rich supply of delicious Paleo recipes, it makes it easier to switch or stick to this kind of diet. All you really have to do is read, prepare, and cook.
Great Diet For The Whole Family
Do you have picky kids? Well, according to some parents, the recipes in the Paleo Grubs Book were so tasty that even their kids love it. Not all of course, but most of them.
Suitable For Those New To The Paleo Diet
That’s another great thing about the Paleo Grubs Book – The authors will walk you through this guide step-by-step using detailed instructions, colorful illustrations, helpful meal plans, and easy-to-prepare Paleo recipes.
60 Days Money-Back Guarantee Available
If you’re a little hesitant to buy the Paleo Grubs Book, just remember that you can get a full refund within two months of your purchase. That means you can actually try this out for a day or two and if the meals taste like garbage, or you’re just not happy with this at all, then you can go ahead and get all of your money back…
Sticking To The Diet
Switching to a special kind of diet is always difficult. You may not be willing to give up your favorite cereals, dairy products, and other non-Paleo foods – at first. So give yourself time to adjust and get a strong support system to motivate you, until you’ve successfully made this type of diet part of your lifestyle.
Accessibility Of The Ingredients
There’s always the possibility that some people living in remote areas may not have access to the ingredients suggested in the Paleo Grubs Book. Our advice for people living in these areas will be to look for alternatives for these ingredients that are not available in their location. If this is your case, just make sure they still belong to the list of foods allowed in this type of diet.
Not Available As A Hardcover Book
Well, it’s a bit disappointing that there’s no paperback version for the Paleo Grubs Book, which is available for purchase only in downloadable format. This can be a disadvantage for you, especially if you don’t like reading Ebooks and always prefer the “feel “of a real book…
The Bottom Line
So, do we believe the Paleo Grubs Book deserves your attention? Well, personally yes, we do. It’s really a great recipe book for both newbies and long-time Paleo dieters, and the authors made sure you understand everything inside the book easily so you can immediately try out their tasty and healthy recipes.
Personally, we really liked the 70-day weekly meal plan which somehow makes it easier and faster to prepare meals. In addition, we think that it is also great that many kids find the recipes real tasty. One mother even said that there was only one recipe in the Paleo Grubs Book that she’s having a hard time convincing her kids to eat. This is really a great way to introduce your family to a healthy diet…
With all that said, the Paleo Grubs Book is not for everyone.
If you’re not willing to give up some foods you love (but not appropriate for this diet), or if this is crucial for you to get a hardcover paleo recipe book and not an eBook, then the Paleo Grubs Book may not be for you.
On the other hand, it is important to remember that the 470-page Paleo Grubs Book is filled with stunning and clear photos for each recipe. So if this was made available as a hardcover, you might have to pay way more than its current selling price, which is really affordable by the way.
All in all, if you want to eat healthy and tasty Paleo meals, and you are looking for easy to follow book with great recipes that even your kids will probably love, then the Paleo Grubs Book is a great option for you.
Moreover, if you think this is a complete disappointment, you can always take advantage of its 60-day money back guarantee, so actually you can look at this book as a risk-free investment for you…
Well, that’s it for today. We really hope you find this review of the Paleo Grubs Book informative, and good luck making the switch to the Paleo diet!
Alexis and Bella
 Tommy Jönsson, Yvonne Granfeldt, Bo Ahrén, et al. (2009). “Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study.” Cardiovascular Diabetology. Vol. 8, No. 35, Pages 1-14. (Retrieved from http://www.biomedcentral.com/content/pdf/1475-2840-8-35.pdf).