If you heard about the Venus Factor program by John Barban and you wonder if this new weight loss and body sculpting system for women is really for you then you came to the right place.

In this Venus Factor review you will find out what the Venus Factor is all about, what it contains, what are the pros and cons of this popular program and most important, you will understand better if John Barban’s system is really the best fat loss solution for YOU or not.

If you don’t want to waste your money for a program that may not give you the desired results, then I will highly recommend to dedicate few minutes from your time and to learn everything you need to know about the Venus Factor system at this page.

Before I start I just want to mention that this is only a review about the Venus Factor which is based mainly on my own experience with John Barban’s program. If you are looking for the official website of the Venus Factor or if simply want to enjoy limited time offer and to get the Venus Factor system for a very special price then Click Here Now.

Without further ado, let’s firstly understand what the Venus Factor program is all about…


the venus factor

What Is The Venus Factor?


A Short description

Developed by John Barban, one of the most famous fitness consultants around the world and the creator of several best seller programs such as the “Adonis Index System” and “Anything Goes Diet”, the Venus Factor is a complete body sculpting system that was designed specifically for women who want to get long term fitness and weight loss results.

The Venus Factor program revolves around the idea that it is much harder for women to lose weight compared to men, mainly because of one appetite control hormone called “Leptin” that has crucial part when it comes to weight loss.

John Barban explains that even though women have twice as much Leptin than men, they also have a higher level of leptin-resistance which slows down their metabolic process, leading to fat gain when they stop dieting, in addition to weight loss plateaus where they stop burning fat regardless of how much efforts they put in.

In order to tackle this issue and to provide long term weight loss results John Barban offers several components inside his Venus Factor program, and in short here are the things that you will get when purchasing this body sculpting system:

What Is Included Inside The Venus Factor Program:

  • The Main Venus Factor guide that contains all the important information regarding fat loss which will help you determine your ideal Venus Index ratio and shows you what you need to do to achieve it.
  • The Venus Factor nutrition guide that teaches you how to find the perfect nutrition formula for your specific needs in order to achieve your ideal Venus Index ratio. This formula is based on your own weight, height and measurements, and it is not a “general” one.
  • The Venus Factor Workout guide which is with no doubt the most important element of the program. This guide from John Barban includes a complete step by step workout plan for 12 weeks that is divided into 3 different phases and focuses mainly on resistance training.
  • 30 days of free access to the Venus “IMMERSION” community (more details about it below).


venus factor

The Pros And Cons Of The Venus Factor


The Pros


Developed Specifically For Women

we talked about that a bit in our post on the best weight loss and fitness programs for women, however we must say it again:

All the “general” programs for both men and women will never deliver the same results compared to programs that were designed only for women.

The Venus Factor was designed from a real fitness expert only for women and all the information, workouts and nutrition guidelines inside were adjusted to provide the best results for women only.

Unique Diet Approach

Unlike most weight loss programs that simply tell you to eat less in order to lose weight, the Venus Factor uses a completely different approach and there are no restrictive diet rules that you need to follow in order to get the best results from this program.

In other words, you can still enjoy your favorite foods and don’t count every calorie while following the Venus Factor by John Barban.

Very Customizable

The Venus Factor program is generally designed to work for any woman at any fitness level and the instructions from John Barban shows each woman what she needs to do in order to get the best results from the program.

Complete Workout Program

As we mentioned before the Venus Factor program contains a step-by-step workout program for 12 weeks which is divided into 3 phases of 4 weeks each. The great thing about the workout program is that it is not only contains easy to follow explanations but also useful pictures and great videos that will ensure you get the maximum benefit from each phase of workouts.

In addition, each phase contains a lot of different exercises that also combine strength workouts which will help you not only to lose weight but also to tone your muscles in order to achieve the specific Venus Index measurements you need.

The Venus “IMMERSION” community

this is with no doubt one of the best things about the Venus Factor. The Venus “IMMERSION” community will let you communicate with thousands of other women who use the Venus Factor program and to ask any question you want in order to get the desired results.

We believe that inspiration and motivation are two of the most important factors when it comes to weight loss success and the Venus “IMMERSION” community was designed specifically for that.

Money Back Guarantee

John Barban truly believes in the effectiveness of his Venus Factor program and he offers all of his customers complete “no questions” money back guarantee for 60 days if they will not be satisfied with the results of the program.


The Cons


Not A Quick Weight Loss Fix

one thing that you must remember about the Venus Factor is that it is not a quick fix for your weight loss problems. The main goal of the program is to show you how to get the perfect figure and to keep it in the long term, so if you are looking for a program that will only show you how to lose few pounds quickly then we won’t recommend you getting the Venus Factor.

100% Dedication is required

While it is true that the Venus Factor package contains all the information you need in order to achieve your Venus Index ratio, we also must say that this program requires 100% dedication and hard work on your part. In addition, don’t forget that the Venus Factor program based mainly on series of special workouts so if you suffer from any kind of bone injury this program is not for you.

Available Only Online

The Venus Factor by John Barban is a digital product which means that you can get all the material of the program few minutes after you purchase it. On the one hand this is a great advantage since you can start following the program right away, on the other hand it is not possible to find the main guides of this product in hard cover version and to purchase it at stores, something that some women prefer.


Click Here To Learn More About The Pros And Cons Of The Venus Factor Now!


venus factor by john barbanShould You Get The Venus Factor?


The Venus Factor is for you if:


  • You are looking for a proven body sculpting program for women from a real expert that offers long term results.
  • You want the opportunity to still enjoy your favorite foods while you lose weight.
  • You have limited budget and you are looking for the best value for your money.
  • You are looking for a complete workout program that also contains step-by-step videos and pictures.
  • You need inspiration, motivation and support from other women in order to follow a workout program.
  • You are looking for a risk free system that comes with complete money back guarantee.


The Venus Factor is not for you if:


  • You prefer structured nutrition plan with restrictive diet rules than one with a lot of freedom such as the nutrition plan inside the Venus Factor.
  • You suffer from serious injury such as bone injury that will not allow you to follow an intensive workout program.
  • You just want to lose few pounds as soon as possible.
  • You have extremely busy schedule and you don’t think that you will be able to perform 3 workouts every week at home.


venus factor reviewThe Bottom Line:

We personally believe that the Venus Factor by John Barban is the best fat loss and body sculpting program for women available online these days and we rated it as our #1 pick without hesitation.

This program combines nutrition and workouts in a very unique way that we didn’t see anywhere else before and unlike most programs that only focus on short-term results, the Venus Factor offers real solution for the long term.

With that being said, we also believe that the Venus Factor program is not for everyone. If you are one of these women who simply want to lose few pounds fast or if you believe that only purchasing the Venus Factor will deliver the desired results then this program is not for you.

On the other hand, if you are serious about getting the perfect feminine shape and you are willing to follow the workout program and nutrition guidelines from John Barban, then we don’t believe that you will find more effective fat loss program online which offers better value for money than the Venus Factor.

Moreover, the full money back guarantee from John Barban, the special trial offer that he offers and the limited time free access for the amazing Venus “IMMERSION” community make the Venus Factor a 100% risk free program and we believe that you have nothing to lose…

Click Here To Try The Venus Factor System With No Risk At All And Find Out How You Can Get Your Ideal Venus Index Ratio With John Barban’s Total Body Transformation Program Now!

We hope that you have found our Venus Factor review to be useful and we want to wish you the best!

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